Good question
There are a few reasons we rinse our sponges. One is to keep the motor running smoothly; two is to keep the water free of debris; three is to make sure that no beneficial bacteria build up in the sponge. If you waited a few months before rinsing your sponge, it’s possible a small spike could occur. Beneficial bacteria require complete darkness for breeding, and also prefer heavily oxygenated water, so the biggest part of the colony will be found deep inside of the pump, but a few slackers may find the sponge a comfortable nesting place.
Rinse your sponge with every routine water change, and you won’t have to worry about any of the three items listed above